Is JUST ESSENTIALS by ASDA Just Essentials Strawberry Cheesecake 375g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Low Fat Soft Cheese (Milk) (13%), Low Fat Yogurt (Milk), Cream (Milk), Sugar, Rapeseed Oil, Water, Palm Fat, Egg, Brown Sugar, Glucose Syrup, Strawberry Purée (2%), Modified Maize Starch, Wheat Starch, Invert Sugar Syrup, Whey Powder (Milk), Skimmed Milk Powder, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulators (Citric Acid, Sodium Citrates, Calcium Chloride), Raising Agents (Sodium Carbonates, Ammonium Carbonates), Dried Egg White, Malted Wheat Flour, Maize Starch, Gelling Agent (Pectins), Thickeners (Xanthan Gum, Sodium Alginate), Salt, Concentrated Black Carrot Juice
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.
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About this product
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