Is Dannon Light + Fit Strawberry Cheesecake Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Low FODMAP?
Description
Strawberry cheesecake flavored Greek yogurt offers a thick, creamy texture with a smooth fruit swirl and occasional strawberry pieces. Commonly eaten for breakfast, snacks, or desserts, reviewers mention convenient single serve cups, generally pleasant sweetness, and mixed views on artificial flavor intensity and portion size for on the go use.
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Description
Strawberry cheesecake flavored Greek yogurt offers a thick, creamy texture with a smooth fruit swirl and occasional strawberry pieces. Commonly eaten for breakfast, snacks, or desserts, reviewers mention convenient single serve cups, generally pleasant sweetness, and mixed views on artificial flavor intensity and portion size for on the go use.
Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice (For Color), Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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