Is Dannon Light + Fit Strawberry Cheesecake Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Dairy Free?
Description
Strawberry cheesecake flavored Greek yogurt offers a thick, creamy texture with a smooth fruit swirl and occasional strawberry pieces. Commonly eaten for breakfast, snacks, or desserts, reviewers mention convenient single serve cups, generally pleasant sweetness, and mixed views on artificial flavor intensity and portion size for on the go use.
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Description
Strawberry cheesecake flavored Greek yogurt offers a thick, creamy texture with a smooth fruit swirl and occasional strawberry pieces. Commonly eaten for breakfast, snacks, or desserts, reviewers mention convenient single serve cups, generally pleasant sweetness, and mixed views on artificial flavor intensity and portion size for on the go use.
Ingredients
Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less Than 1% Of Modified Food Starch, Natural And Artificial Flavors, Black Carrot Juice (For Color), Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.