Is Chobani, Yogurt Greek Vanilla Blended Non Fat, 5.3 Ounce Dairy Free?
Description
Single-serve 5.3-ounce cup delivers smooth, creamy vanilla-flavored yogurt with a thick, spoonable consistency. Commonly eaten for breakfast or snacks, stirred into oats, spread on toast, or blended into smoothies. Customer reviews frequently praise texture and portability; some note varying sweetness levels and occasional packaging concerns and report occasional freshness concerns.
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Description
Single-serve 5.3-ounce cup delivers smooth, creamy vanilla-flavored yogurt with a thick, spoonable consistency. Commonly eaten for breakfast or snacks, stirred into oats, spread on toast, or blended into smoothies. Customer reviews frequently praise texture and portability; some note varying sweetness levels and occasional packaging concerns and report occasional freshness concerns.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Cane Sugar, Water, Vanilla Natural Flavors, Fruit Pectin, Guar Gum, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Bifidus And L, Casei And L, Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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