Is Silk Greek Style Vanilla Coconut Yogurt Alternative Dairy Free?
Description
Thick, Greek-style vanilla yogurt alternative offers a creamy, spoonable texture with smooth mouthfeel and pronounced vanilla notes. Commonly used in breakfasts, parfaits, smoothies and baking, reviewers often cite its authentic thickness and flavor while noting occasional separation or a level of sweetness some find pronounced in certain batches or containers.
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Description
Thick, Greek-style vanilla yogurt alternative offers a creamy, spoonable texture with smooth mouthfeel and pronounced vanilla notes. Commonly used in breakfasts, parfaits, smoothies and baking, reviewers often cite its authentic thickness and flavor while noting occasional separation or a level of sweetness some find pronounced in certain batches or containers.
Ingredients
Coconutmilk (filtered Water, Coconut Cream), Cane Sugar, Pea Protein, Water, Pectin, Natural Flavor, Calcium Phosphate, Citric Acid, Live And Active Cultures, Vitamin D2. Contains Coconut. Produced In A Facility That Also Processes Other Tree Nuts And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.