Is STRAWBERRY CREAM 1% LOW-FAT MILK GREEK YOGURT SHAKE, STRAWBERRY CREAM Low FODMAP?
Description
Features strawberry-cream flavor with a smooth, thick mouthfeel; pleasantly sweet without overpowering tartness. Ideal chilled for quick breakfasts, on-the-go snacks, or blended into smoothies and desserts. Characterized by a drinkable consistency and fruit-forward taste that pairs well with granola or fresh fruit, convenient for everyday use and portable single-serve choice.
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Description
Features strawberry-cream flavor with a smooth, thick mouthfeel; pleasantly sweet without overpowering tartness. Ideal chilled for quick breakfasts, on-the-go snacks, or blended into smoothies and desserts. Characterized by a drinkable consistency and fruit-forward taste that pairs well with granola or fresh fruit, convenient for everyday use and portable single-serve choice.
Ingredients
Cultured Lowfat Milk , Strawberries , Chicory Root Fiber , Less Than 1 . 5% of : Lactase , * , Natural Flavors , Monk Fruit Extract , Stevia Leaf Extract ( Reb M ) , Fruit Pectin , Locust Bean Gum , Vegetable Juice Concentrate ( For Color ) , Water , Lemon Juice Concentrate . 6 Live And Active Cultures : S. Thermophilus , L. Bulgaricus , L. Acidophilus , Bifidus , L. Casei and L. Rhamnosus . * , Ingredient Not Found In : Regular Yogurt .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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