Is JUST ESSENTIALS by ASDA Sausage Rolls 8 x 60g (480g) GERD Friendly?
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Why it's not GERD friendly
- pork fat
- pork
- black pepper extract
- black pepper
- white pepper
- skimmed milk powder
- +1 more
pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Pork (15%), Palm Oil, Wheat Protein, Salt, Modified Maize Starch, Rapeseed Oil, Garlic Purée, Skimmed Milk Powder, Onion Powder, Potato Starch, Pork Fat, White Pepper, Nutmeg, Yeast Extract, Mace, Black Pepper, Thyme Extract, Sage Extract, Black Pepper Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
JUST ESSENTIALS by ASDA Sausage Rolls 8 x 60g (480g) is available at 1 retailer
About this product
Meat · Roll