Is JUST ESSENTIALS by ASDA Smart Price Baked Beans & Sausages in Tomato Sauce 405g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato puree
paprika
pepper extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Haricot Beans (37%), Water, Pork Sausages (18%) [Pork (65%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pork Rind, Salt, Sugar, White Pepper, Ginger, Cardamom, Pepper Extract, Nutmeg Extract, Coriander Extract, Sage Extract], Tomato Purée (16%), Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika, Flavourings, Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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