Is Just Ingredients Electrolytes Fruit Punch Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- cassava root
- organic coconut water
- organic pineapple
cassava root
Dietitian noteCassava (also called yuca) and cassava flour can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- potato
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Strawberry*, Organic Pineapple*, Citric Acid (cassava Root), Potassium Citrate (electrolyte), Organic Coconut Water*, Magnesium Citrate (electrolyte), Sodium Chloride (electrolyte), Organic Monk Fruit Extract, Calcium Citrate (electrolyte), Orange Extract *with Tapioca Starch Contains Coconut.
Check Just Ingredients Electrolytes Fruit Punch against your own diets in the app.
Take it with you
Scan to open Just Ingredients Electrolytes Fruit Punch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)
Smucker's Natural Strawberry Fruit Spread, 17.25 Ounces
Alexia Waffle Cut Sweet Potato Seasoned Fries, Non-GMO Ingredients, 20 oz (Frozen)
Violife Just Like Mozzarella Shreds 100% Vegan Cheese
About this product
Beverage · Powder