Is JUST LIGHT MAYO SPREAD & DRESSING Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starches

modified food starches

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CANOLA OIL, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, PEA PROTEIN, LEMON JUICE CONCENTRATE, CALCIUM CHLORIDE, XANTHAN GUM, FRUIT AND VEGETABLE JUICE (COLOR), PRESERVATIVES (POTASSIUM SORBATE, CALCIUM DISODIUM EDTA).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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