Is Just Love Gluten Free Confetti Cake Gluten Free?

Ingredients

Sugar, Pasteurised Egg, Gluten Free Flour ^Rice Flour, Potato Starch, Tapioca Starch, Maize Flour, Raising Agents (Mono Calcium Phosphate, Sodium Bicarbonate), Stabiliser (Xanthan Gum)], Palm Oil, Rapeseed Oil, Water, Plum & Raspberry Jam (3%) ^Glucose-Fructose Syrup, Plum Puree Concentrate, Sugar, Raspberry Puree, Acidity Regulators (Citric Acid, Tri-Sodium Citrate), Gelling Agent (Pectin), Preservative (Potassium Sorbate), Colour (Black Carrot), Flavourings], Humectant (Vegetable Glycerine), Glucose Syrup, Emulsifiers (Mono-and Diglycerides of Fatty Acids, Methyl Cellulose, Polyglycerol Esters of Fatty Acids), Flavourings, Sugar Strands ^Sugar, Sunflower Oil, Rice Flour, Potato Starch, Colours (Radish, Blackcurrant, Apple, Safflower, Lemon, Spirulina, Flavouring], Salt, Confetti Sugar Sprinkles ^Sugar, Palm Oil, Potato Starch, Rice Flour, Corn Starch, Colours (Curcumin, Riboflavin, Anthocyanins), Flavouring], Stabiliser (Xanthan Gum), Raising Agents (Sodium Bicarbonate, Mono Calcium Phosphate), Preservative (Potassium Sorbate), Corn Starch, Antioxidants (Ascorbic Acid, Citric Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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