Is Justine's Protein Cookies Gluten Free Chocolate Fudge -- 12 Cookies Vegetarian?
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Ingredients
Protein Blend (Calcium Caseinate, Almonds, Egg), Vegetable Oil Blend (Palm Oils & Fats, Water, Salt, Soy Lecithin, Mono Glycerides Or Fatty Acids, Natural Flavor, Citric Acid, Carotene Tocopherol), Maltitol, Vegetable Glycerol, Dark Compound Choc-type Chips (Maltitol, Palm Oil, Cocoa Solids, Soy Protein Isolate, Soy Lecithin, Natural Flavor), Polydextrose, Cocoa, Natural Flavor, Soy Lecithin, Baking Powder, Sea Salt, Contains: Egg, Milk, Soybean, Almonds, May Contain Traces Of Peanuts And Hazelnuts, Contains: Egg, Almonds, May Contain Traces Of Peanuts And Hazelnuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Justine's Protein Cookies Gluten Free Chocolate Fudge -- 12 Cookies is available at 1 retailer
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