Is Justin's Dark Chocolate Peanut Butter Cups - 4.7oz Vegetarian?
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Ingredients
Organic Dark Chocolate (Organic Evaporated Cane Sugar, Organic Cacao Beans (Rainforest Alliance Certified Cocoa), Organic Cocoa Butter (Rainforest Alliance Certified Cocoa), Organic Soya Lecithin (Emulsifier)), Organic Peanuts, Organic Cane Sugar, Organic Palm Oil (Sustainably Sourced Palm Oil (Orangutan Friendly Palm Oil)), Rainforest Alliance Certified Cocoa, Organic Peanut Flour, Organic Vanilla Powder (Organic Vanilla Extract, Organic Vanilla Ground, Organic Vanilla Absolute), Sea Salt, Organic Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.