Is Jutrzenka Jezyki Classic Biscuits 140G Vegan?
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Ingredients
Milk Chocolate 35.5% [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Vegetable Fats (Palm, Shea) in varying proportions, Whey Powder -(from Milk ), Emulsifiers: Lecithins (from Soya ) and Polyglycerol Polyricinoleate, Flavouring], Wheat Flour, Sugar, Glucose Syrup, Invert Sugar Syrup, Cereal Crisps 6.3% [Rice Flour, Wheat Flour and Corn Flour, Sugar, Malt Extract (from Barley ), Salt], Palm Fat, Raisins (3.3%), Hazelnuts (3.3%), Whole Milk Powder, Butter (from Milk ), Humectant: Sorbitol Syrup, Malt Extract (from Barley ), Starch, Whey Powder (from Milk ), Salt, Emulsifiers: Lecithins (from Soya ) and Mono and Diglycerides of Fatty Acids, Raising Agents: Ammonium Carbonates, Sodium Carbonates, Diphosphates, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.