No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Jutrzenka MELLA Cocolate Coated Orange Jelly, 6.7oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Glucose Syrup, Palm Fat, Cocoa Mass, Whole Milk Powder, Orange Jelly 10% (Glucose Syrup, Sugar, Orange Juice from Concentrate 10%, Gelling Agent: Pectin, Acid: Citric Acid, Orange Flavouring), Cocoa Powder, Emulsifier: Lecithins (Soya), Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Jutrzenka MELLA Cocolate Coated Orange Jelly, 6.7oz is available at 1 retailer

Walmart

About this product

Candy · Candy Piece

Flavor
ChocolateyCitrusSweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Jutrzenka MELLA Cocolate Coated Orange Jelly, 6.7oz | Spoonful