Yes! The manufacturer claims that this product is dairy free.

Is Jyoti All Natural Mung Dal with Spinach 10 Ounce Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
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Ingredients

Water, Mung Beans, Tomato, Onion, Sunflower Oil, Spinach, Ginger, Spices, Sea Salt, Garlic, Sodium Note: Mung Dal Is Normally Served With Unsalted Rice, Breads Which Share The Salt From This Dish, Sodium Note: Mung Dal Is Normally Served With Unsalted Rice, Breads Which Share The Salt From This Dish

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Jyoti All Natural Mung Dal with Spinach 10 Ounce is available at 2 retailers

VitacostWalmart

About this product

Soup · Pouch

Flavor
SavorySpicyEarthyUmami
Texture
CreamySoft
Commonly used for
SoupMeal PrepSide DishLunch
Dairy Free? Jyoti All Natural Mung Dal with Spinach 10 Ounce | Spoonful