Is Jyoti Punjabi Chhole Chickpeas With Potatoes and Onions -- 15 oz Nightshade Free?
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Why it's not nightshade free
- tomatoes
- fresh potatoes
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chickpeas, Water, Fresh Onion, Soybean Oil, Fresh Potatoes, Tomatoes, Corn Starch, Fresh Ginger, Lemon Juice, Garlic, Salt And Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Jyoti Punjabi Chhole Chickpeas With Potatoes and Onions -- 15 oz is available at 7 retailers
About this product
Sauce · Can