Is K-roo Kangaroo Steak Marinated GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

kangaroo meat
garlic

kangaroo meat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

garlic

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Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Kangaroo meat (91%), Water, Sugar, Maltodextrin, Salt, Spices, Vegetable Powders (Garlic, Onion), Vegetable Gum Blend [Vegetable Gums (415, 417, 401, 461), Food Acid (331)], Herbs, Vegetable Oil, Yeast extract, Spice Extracts (160c,100), Anti-caking Agent (551), Food Acid (330), Acidity Regulators (262), Mineral Salt (500), Antioxidant (316), Canola Oil,

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