Is K Sweet and Spicy Mix Gluten Free?

Ingredients

Calcium, Iron, Potassium, Peanuts, Hot Cajun Corn Sticks [Yellow Corn Masa, Soybean Oil, Cajun Seasoning (Maltodextrin, Salt, Spices & Herbs, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Cornstarch)], Honey Sesame Chips [Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Janthan Gum), Salt, Turmeric (color), Beet Powder (color)], Sugar, Cornstarch, Sunflower Oil and/or Cottonseed Oil, Honey Roasted Coating (Sugar, Corn Syrup, Honey, Wheat Starch, High Fructose Corn Syrup and Xanthan Gum with less than 2% Palm Oil with Green Tea and Rosemary Extract added to prevent caking and Soy Lecithin), Honey, Hot & Spicy Seasoning (Salt, Spices, Dextrose, Dehydrated Onion, Tomato Powder, Natural Flavors, Xanthan Gum and Extractives of Paprika with no greater than 2% Palm Oil with Green Tea and Rosemary Extract and Silicon Dioxide added to prevent caking), Corn Syrup Solids, Butter (Milk), Salt, Natural Vanilla Flavor, Water, Alcohol and Natural Flavors [Including Vanilla Bean Extractives]. CONTAINS: Peanuts, Milk, Wheat, Soy and Sesame. This product is manufactured and packaged on shared equipment with Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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