Is Ka-Me® Sesame Teriyaki with Hokkien Noodles Meal Kit Vegan?


Ingredients
Noodles: Water, Wheat Flour, Sunflower Oil, Salt, Wheat Gluten, Curcumin and Beta Carotene Color, Non-dairy Lactic Acid (Vegetable Source). Sauce: Soy Sauce (Water, Salt, Soybean, Wheat), Cane Sugar, Rice Wine, Water, Ginger, Garlic, Soy Paste (Water, Soybean, Wheat, Salt), Sesame Seeds, Corn Starch, Soybean Oil, Natural Flavor, Sesame Oil, Spices, Citric Acid, Xanthan Gum. Vegetables: Scallion, Carrot, Bok Choy, Bell Pepper. Topping: Sesame Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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