Is Ka'Chava Chocolate The All-In-One Nutrition Shake Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

organic purple potato
organic tomato
organic goji

organic purple potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Plant Protein Blend [yellow Pea Protein, Organic Brown Rice Protein, Organic Amaranth, Organic Quinoa, Organic Sacha Inchi], Omega Efa & Fiber Blend [organic Whole Grain Oat, Flaxseed, Organic Acacia, Chia Seed, Soluble Vegetable Fiber], Cocoa, Coconut Milk, Superfruit Blend [organic Coconut Nectar, Acai Berry, Organic Maqui, Camu-camu, Organic Jujube, Organic Blackberry, Organic Blueberry, Organic Raspberry, Organic Acerola, Organic Baobab, Organic Goji, Organic Papaya, Organic Pomegranate], Vitamin & Mineral Blend [tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, D-alpha-tocopheryl Acetate, Niacinamide, Zinc Oxide, Biotin, Copper Amino Acid Chelate, Calcium Pantothenate, Vitamin A Palmitate, Potassium Iodide, Selenium Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Manganese Amino Acid Chelate, Ergocalciferol, Cyanocobalamin, Folic Acid], Adaptogen Blend [organic Maca Root, Organic Maitake Mushroom, Organic Reishi Mushroom, Organic Shiitake Mushroom, Organic Ginger, Organic Cordyceps Mushroom], Oat Milk, Sodium Chloride, Super Greens & Vegetable Blend [organic Beet Root, Organic Carrot, Chlorella, Organic Spinach, Organic Purple Potato, Organic Tomato, Organic Parsley, Moringa, Organic Barley, Organic Kale, Organic Spirulina, Organic Wheat Grass], Guar Gum, Xanthan Gum, Natural Flavor, Lo Han Fruit Extract, Probiotic & Prebiotic Blend [inulin, Lactobacillus Rhamnosus Lrha51, Lactobacillus Acidophilus Uala-01], Digestive Enzyme Blend [amylase, Protease, Cellulase, Lactase, Lipase], Cinnamon. Contains Tree Nuts (Coconut).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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