Is Kahiki Beef & Broccoli StirFresh, 22 oz. (Frozen) Gluten Free?

Ingredients

Broccoli, Seasoned Sliced Beef With Water And Binder Product (Beef, Water, Wheat Flour, Rice Flour, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Natural Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Black Malt Extract (Malted Barley, Water), Garlic, Natural Flavor (Natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs, Fried In Vegetable Oil), Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Raisin Juice Concentrate, Sesame Oil, Vegetable Oil, Water, Cornstarch, Contains 2% Or Less Of: Garlic Powder, Oyster Juice (Oyster Juice Concentrate (Molluscan Shellfish), Soy Sauce (Water, Wheat, Soybeans, Salt)), Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Onion Powder, Xanthan Gum, Extractive Of Paprika, Soy Lecithin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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