Is Kahiki Beef & Broccoli StirFresh, 22 oz. (Frozen) Vegan?

Ingredients

Broccoli, Seasoned Sliced Beef With Water And Binder Product (Beef, Water, Wheat Flour, Rice Flour, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Potato Starch, Sugar, Salted Seasoning Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Natural Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Black Malt Extract (Malted Barley, Water), Garlic, Natural Flavor (Natural Extractive Of Rosemary With Canola Oil), Spices, Onion Powder, Eggs, Fried In Vegetable Oil), Sauce (Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Raisin Juice Concentrate, Sesame Oil, Vegetable Oil, Water, Cornstarch, Contains 2% Or Less Of: Garlic Powder, Oyster Juice (Oyster Juice Concentrate (Molluscan Shellfish), Soy Sauce (Water, Wheat, Soybeans, Salt)), Beef Type Flavor (Maltodextrin, Torula Yeast, Sugar, Yeast Extract, Spices, Natural Flavor (Contains Smoke)), Onion Powder, Xanthan Gum, Extractive Of Paprika, Soy Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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