Is Kaimana Jerky Tuna Jerky Original Vegan?
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Ingredients
Ahi Tuna, Brown Sugar, Soy Sauce (water, Extract Of Soy Bean, Wheat Flour, And Salt), Natural Hickory Liquid Smoke, Organic Onion Powder, Organic Garlic Powder, Organic Black Pepper, Organic Red Chili, Organic Sesame Oil. Contains Fish, Wheat and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.