No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KAL Enhanced Energy® Mango Pineapple Whole Food Multivitamin Tablets Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Inositol , Choline Bitartrate , Paba ( as , Para-aminobenzoic Acid ) , Lutein ( as , Marigold Flower Extract ) , Citrus Bioflavonoid Complex ( Providing : Orange , Lemon and Grapefruit Bioflavonoids ) , Ecoganic Herbs and Superfoods : Grape Seed Extract , Organic Spirulina ( Whole ) , Organic Eleuthero ( Root ) and Organic Ginger ( Root ) , Ecoganic Veggies and Greens : Organic Spinach , Organic Kale , Organic Beet , Organic Tomato , Organic Celery , Organic Parsley , Organic Red Bell Pepper , Organic Green Bell Pepper , Organic Garlic , Organic Wheatgrass , Organic Barley Grass and Organic Sprouted Cabbage , Ecoganic Super Fruits and Berries : Organic Apple , Organic Orange , Organic Goji , Organic Pineapple , Organic Noni , Organic Lemon Peel , Organic Raspberry , Organic Blueberry and Organic Prune , Digestive Enzymes : Amylase , Glucoamylase , Protease , Alpha Galactosidase , Cellulase , Bromelain , Papain , Lactase , Lipase , Pectinase [ with Phytase ] and Invertase . Other Ingredients : Xylitol , Fructose , Sorbitol , Natural Flavors ( Mango , Pineapple with Other Natural Flavors ) , Cellulose , Maltodextrin , Silica , Magnesium Stearate , Citric Acid , Stearic Acid and Stevia .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KAL Enhanced Energy® Mango Pineapple Whole Food Multivitamin Tablets is available at 1 retailer

Fry's

About this product

Supplement · Piece

Flavor
SweetNeutral
Texture
Hard
Commonly used for
BreakfastOn The Go
Low FODMAP? KAL Enhanced Energy® Mango Pineapple Whole Food Multivitamin Tablets | Spoonful