Is Kal Hair Force 60 Veg Caps Dairy Free?
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Ingredients
Vitamin C , Vitamin E , Thiamine , Riboflavin , Niacin , Vitamin B6 , Folic Acid , Vitamin B12 , Biotin , Pantothenic Acid , Iron , Zinc , Copper , Manganese , L-Cysteine , MSM , Sp Saw Palmetto , Silica , L-Methionine , Choline , Inositol , Paba , Gp Centella Asiatica , Peppermint Leaves , L-Glutathione , Actosorb Base ( Black Pepper Extract , Cayenne , Ginger Extract , Rosemary Extract , Turmeric Extract ) , Vegetable Cellulose Capsule , Cellulose , Magnesium Stearate and Maltodextrin .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.