Is KAL Kids MultiSaurus Vitamins & Minerals | Raspberry Lemonade Flavor | Childrens Daily Multivitamin | 60 Chewables Dairy Free?
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Ingredients
Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamine, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Potassium, Paba, Choline Bitartrate, Inositol, Xylitol, Natural Colors (Red Beet Juice Concentrate And Vegetable Juice), Natural Flavors (Raspberry, Lemon), With Other Natural Flavors, Citric Acid, Silica, Stearic Acid, Tomato, Broccoli Powder, Carrot Powder, Bioflavonoid Concentrate (Lemon), Soy Lecithin (Soy), Cellulose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.