Is KAL Nutritional Yeast Flakes -- 22 oz Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • vitamin b-12
  • riboflavin

vitamin b-12

Dietitian note

Vitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Primary Grown Nutritional Yeast (Saccharomyces Cerevisae), Niacin, Pyridoxine Hcl, Riboflavin, Thiamine Hcl, Folic Acid And Vitamin B-12

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

KAL Nutritional Yeast Flakes -- 22 oz is available at 2 retailers

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About this product

Seasoning · Flake

Flavor
NuttySavoryUmami
Texture
FlakyDry
Commonly used for
ToppingSnackingGarnishing