Is kala chana Low FODMAP?
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Ingredients
Brown Check Peas (Kala Chana) (60%), Water, Sat stirring occasionally. Do not boil. To serve cold, simply drain and Kala Chana Ingredientes: Kala Chana Garbanzos Morenos (60%), Agua, Sal. Consumir preferiblemente antes de fin de: Ver base de la lata DK Kala Chana Ingredienser: Brune Kikærter (60%), Salt, Vand. Mindst holdbar til: Se dåsens ende DE Kala Chana Zutaten: Braune Kichererbsen (60%), Wasser, Salz. Mindestens haltbar bis ende: Siehe Dosenende Ingredienten: Bruine Kikkererwten (60%), Wate Zout. Ten minste houdbaa tot einde: Zie onderaan b Ceci Marroni Ingredienti: Ceci Marroni FR (60%), Acqua, Sale. Da consumarsi entro: Vedere sul fondo lattina Kala Chana Ingrédients: Pois Chiches Bruns (60%), Eau, Sel. A consommer de préférence avant Voir dessous de la b Manufactured in a factory which handles Celery, Sulphur D and Sulphites at level above 10mg/kg KTC (Edibles) Ltd. Moorcroft Drive, WS107DE, UK. Tel: +44 (0)121 505 9200 Email: info@ktc-edibles.co.uk EU Office: KTC Edibles) Ltd. Hullenbergweg 278-308 Netherlands dibles.co.uk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.