Is KALE CAESAR CHOPPED KIT, KALE CAESAR Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

organic part skim milk
pasteurized organic milk
cheese cultures
organic sweet whey
organic romano cheese

organic part skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC ROMAINE LETTUCE, ORGANIC CAESAR DRESSING (ORGANIC SOYBEAN OIL, WATER, ORGANIC ROMANO CHEESE [ORGANIC PART SKIM MILK, CULTURE, SALT, ENZYMES], ORGANIC DISTILLED VINEGAR, ORGANIC EGG YOLK, SALT, LESS THAN 2% OF ORGANIC DRIED GARLIC, ORGANIC CANE SUGAR, NATURAL ANCHOVY FLAVOR, ORGANIC DIJON MUSTARD [ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES], ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC MUSTARD FLOUR, XANTHAN GUM, ORGANIC ACACIA GUM), ORGANIC GARLIC ROMANO CRUMBLE CROUTON (ORGANIC WHEAT FLOUR, WATER, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC PALM OIL SHORTENING*, SALT, ORGANIC ROMANO CHEESE [{PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES}, ORGANIC SWEET WHEY], ORGANIC SUGAR, ORGANIC YEAST OR YEAST, ORGANIC ONION POWDER, ORGANIC PARSLEY, ORGANIC SPICES, ORGANIC ROSEMARY EXTRACT), ORGANIC KALE, ORGANIC RADICCHIO, ORGANIC PARMESAN (ORGANIC PARMESAN [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

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