Is KALE CAESAR WITH ORGANIC CHOPPED ROMAINE, KALE, BRUSSELS SPROUTS, GREEN CABBAGE, RADICCHIO, PARMESAN CHEESE AND CHEESE AND GARLIC CROUTONS Dairy Free?

Ingredients

SALAD: ORGANIC ROMAINE LETTUCE*, ORGANIC KALE*, ORGANIC BRUSSELS SPROUTS*, ORGANIC GREEN CABBAGE*, ORGANIC RADICCHIO*. *VEGETABLE INGREDIENTS MAY VARY. ORGANIC CAESAR DRESSING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, VEGETABLE ENZYMES), ORGANIC PASTEURIZED WHOLE EGG, ORGANIC RED WINE VINEGAR, ORGANIC WHITE WINE VINEGAR, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), CONTAINS LESS THAN 2% OF: CITRIC ACID, NATURAL ANCHOVY FLAVOR (SALT, CURED ANCHOVIES, WATER), LACTIC ACID, NATURAL FLAVORS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, SALT, XANTHAN GUM. ORGANIC CHEESE AND GARLIC CROUTONS: ORGANIC WHEAT FLOUR, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, CHEESE AND GARLIC SEASONING (ORGANIC NATURAL FLAVOR, ORGANIC PARMESAN CHEESE [PASTEURIZED ORGANIC MILK, SEA SALT, CHEESE CULTURES), ORGANIC NONFAT DRY MILK, ORGANIC ONION, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC PARSLEY, ASCORBIC ACID (DOUGH CONDITIONER), VEGETABLE ENZYME, CITRIC ACID), WATER, SEA SALT, ORGANIC CANE SUGAR, ORGANIC YEAST. ORGANIC FANCY PARMESAN CHEESE: ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETABLE ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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