Is Kale + Chia Chips, Cheddar Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavors
onion powder lactic acid
lactic acid

natural flavors

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

onion powder lactic acid

lactic acid

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Kale, Black Beans, Navy Beans, Corn Masa, Safflower, Sunflower Oil, Whole Chia Seeds, Cheddar Seasoning (Rice Flour, Organic Sour Cream Powder (Organic Cream, Organic Whey, Lactic Acid, Starter Flavor, Salt,) Salt, Natural Flavors, Organic Cheddar Cheese (Cheese, Whey, Cultures), Organic Buttermilk, Onion Powder Lactic Acid, Garlic Powder, Yeast Extract, Annato, Turmeric)

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