Is KALE CHIPS BEDDA THAN CHEDDA SUPERSNACKS, BEDDA THAN CHEDDA Vegetarian?
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Ingredients
ORGANIC KALE, ORGANIC BELL PEPPERS, ORGANIC SUNFLOWER SEEDS, ORGANIC CASHEWS, ORGANIC ONIONS, ORGANIC NUTRITIONAL YEAST (ORGANIC YEAST, ORGANIC RICE FLOUR, SEA SALT), ORGANIC LEMON JUICE (FROM CONCENTRATE), ORGANIC GARLIC, SEA SALT, ORGANIC TURMERIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Chips · Pouch, Dried