Is KALE DIP Nightshade Free?

Ingredients
SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), MAYONNAISE (CANOLA OIL, LIQUID WHOLE EGG AND YOLK, WATER, VINEGAR, SUGAR, SALT, CONCENTRATED LEMON JUICE, SPICES), KALE, SPINACH, FILTERED WATER, WATER CHESTNUTS, DEHYDRATED CARROTS, VEGETABLE SEASONING (CONTAINS SOY), SEA SALT, SUGAR, CITRIC ACID, ONION POWDER
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable


