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Is Kale-Elujah! Quinoa Brown Rice Roll Dairy Free?

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Ingredients

Cooked Rice (Brown Rice, Organic Red Quinia, Sugar, Rice Vinegar, Distilled Vinegar, Salt), Sesame Kale (Blanched Kale (Kale, Kosher Salt), Organic Light Agave Nectar, Gluten Free Soy Sauce (Water, Soybeans, Rice, Sugar, Salt), Organic Tahini Butter (Organic Dry Roasted Mechanically Seperated Sesame Seeds), Sesame Seeds), Blanched Carrots (Carrots, Kosher Salt), Blanched Green Beans (Green Beans, Kosher Salt), Seaweed, Sesame Seeds, Also Contains: Gluten Free Soy Sauce, Wasabi And Ginger

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Kale-Elujah! Quinoa Brown Rice Roll | Spoonful