Is KALE, HUMMUS & CHICCKPEA RAVIOLI Vegetarian?

Ingredients

FILLING: KALE, HUMMUS (CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN), CHICKPEAS, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (MILK, ENZYMES, SALT), ROMANO CHEESE (MILK, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, EVAPORATED CANE SYRUP, YEAST, SEA SALT), GARLIC, ROMANO FLAVOR (ROMANO CHEESE {MILK, CULTURE, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER, NON-FAT DRY MILK, OLIVE OIL, ONION POWDER, GARLIC POWDER), BLENDED OIL (CANOLA, OLIVE), LEMON JUICE, RED PEPPER, BLACK PEPPER, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Pasta · Frozen