Is Trader Joe's Vegan Kale, Cashew & Basil Pesto Vegetarian?
Description
Trader Joe's Vegan Kale Cashew Basil Pesto is highly regarded by many as the best pesto sauce available. It is praised for its delicious flavor and versatility, making it a great addition to pasta, potatoes, and various vegetables. However, some individuals have found the pesto to be overly salty and even claim that it nearly ruined a meal. Despite this, the majority of people appreciate the pesto for its ability to enhance dishes with a veggie-focused twist. Overall, Trader Joe's Vegan Kale Cashew Basil Pesto provides a delightful flavor option for those seeking a vegan-friendly pesto sauce.
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Description
Trader Joe's Vegan Kale Cashew Basil Pesto is highly regarded by many as the best pesto sauce available. It is praised for its delicious flavor and versatility, making it a great addition to pasta, potatoes, and various vegetables. However, some individuals have found the pesto to be overly salty and even claim that it nearly ruined a meal. Despite this, the majority of people appreciate the pesto for its ability to enhance dishes with a veggie-focused twist. Overall, Trader Joe's Vegan Kale Cashew Basil Pesto provides a delightful flavor option for those seeking a vegan-friendly pesto sauce.
Ingredients
Kale, Olive Oil Blend (olive Oil, Extra Virgin Olive Oil), Water, Basil, Cashew Butter (dry Roasted Cashews, Safflower Oil Or Sunflower Oil), Garlic, Lemon Juice, Sea Salt, Black Pepper. Contains Cashew.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.