Is Kallo Caramelised Onion Veggie Cakes GERD Friendly?
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Why it's not GERD friendly
- citric acid
- balsamic vinegar seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lentil & Pea Cake (82%) [Red Lentil (76%), Green Pea (6%)], Rapeseed Oil, Caramelised Onion & Balsamic Vinegar Seasoning (7%) [Onion Powder (40%), Tapioca Maltodextrin, Salt, Rice Flour, Flavouring, Natural Flavouring, Sunflower Oil, Maltodextrin (Potato), Acid: Citric Acid]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kallo Caramelised Onion Veggie Cakes is available at 1 retailer
About this product
Snack · Patty