Is Kallo Sea Salt & Balsamic Wholegrain Low Fat Rice & Corn Cakes 127g Vegan?
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Ingredients
Wholegrain Brown Rice, Corn, Sea Salt And Balsamic Vinegar Seasoning, Balsamic Vinegar Powder (Balsamic Vinegar, Maltodextrin, Colouring (Caramel)), Sea Salt, Sugar, Spirit Vinegar Powder (Spirit Vinegar, Maltodextrin), Yeast Extract, Food Acid (Citric Acid), Onion Powder, Garlic Powder)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.