Is KAME Easy Asian Meal Pad Thai With Thai Ribbon Noodles Dairy Free?

Ingredients

Noodles: Water, Wheat Flour, Rice Flour, Sunflower Oil, Wheat Gluten, Salt, Non-dairy Lactic Acid (vegetable Source). Sauce: Water, Cane Sugar, Minced Onion, Minced Garlic, Fish Sauce (anchovies, Water, Salt), Peanut Butter, Soy Sauce (water, Salt, Soybeans, Wheat), Soybean Oil, Shrimp Paste (shrimp, Salt, Palm Fruit Oil), Gluconolactone, Corn Starch, Citric Acid, Red Bell Pepper, Xanthan Gum, Chili Powder. Vegetables: Scallion, Carrot, Bok Choy, Bell Pepper. Topping: Roasted Peanuts. Contains Wheat, Fish (anchovies), Peanuts, Soy, Shellfish (shrimp). Produced In A Facility That Also Processes Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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