Is Kamut Corn With Millet GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

apple cider vinegar

apple cider vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Kamut Wheat Flour, Water, Corn Flour, Kamut Sourdough (stone-ground Whole Grain Kamut Wheat Flour, Water), Corn Meal, Millet Grain, Sea Salt, Sunflower Oil, Fresh Yeast, Apple Cider Vinegar, Ascorbic Acid (vitamin C), Stevia Leaf Extract.

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