Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Kamut With Quinoa Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Organic Cracked Kamut Khorasan Bulgur Wheat, Organic Split Red Lentils, Organic Tricolor Quinoa, Rosemary Herb Seasoning (Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Maltodextrin, Yeast Extract, Organic Dehydrated Spices, Organic Sugar, Organic Rosemary, Potassium Chloride, Contains 2% Or Less Of: Organic Olive Oil, Natural Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Grain · Dried

Flavor
HerbaceousGarlickySavory
Texture
GrainyDry
Commonly used for
Side DishMeal PrepLunch
Dairy Free? Kamut With Quinoa | Spoonful