Is Kan Tong Butter Chicken Cooking Sauce 485g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Rich, mildly spiced and slightly sweet sauce with a smooth, velvety texture commonly used to simmer pieces of cooked poultry, served over rice or with flatbreads. Reviewers often cite ease and convenience, reliable portion size, and satisfying savory depth, while a few mention it leans toward sweeter or saltier notes.

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Why it's a maybe for GERD friendly

garlic
tomatoes

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified Cornstarch), Flavours (contain Chicken, Dairy), Sugar, Garlic, Ginger Puree (contains Soy), Spices (Cumin, Coriander, Cardamom, Fenugreek, Chilli, Fennel, Pepper, Caraway, Cinnamon, Clove), Food Acid (Lactic), Salt, Colour (Paprika Oleoresin).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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