Is Kan Tong Honey Soy & Garlic Meal Base Pouch 175g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Description

Sweet-savory meal base offers a pronounced pungent tang and sticky, glossy consistency that clings to proteins and vegetables. Commonly used for quick stir-fries, marinades, glazes and noodle dishes, reviewers note convenience and bold flavor, praising versatility while some mention it can be overly sweet or salty for personal taste preferences.

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Why it's not soy free

soybeans
soy sauce 15

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Honey 2%, Yeast Extract, Ginger, Food Acid (Citric).

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