Is Kan Tong Peanut Satay Stir Fry Cooking Sauce 505g Vegetarian?
Description
A ready-to-use satay stir-fry sauce offering a creamy, slightly textured consistency and a savory-sweet, mildly spiced flavor; commonly used to toss with noodles, vegetables, grilled proteins, or as a quick stir-fry base. Reviewers note convenient versatility and good taste, with occasional comments about sweetness level and packaging concerns.
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Description
A ready-to-use satay stir-fry sauce offering a creamy, slightly textured consistency and a savory-sweet, mildly spiced flavor; commonly used to toss with noodles, vegetables, grilled proteins, or as a quick stir-fry base. Reviewers note convenient versatility and good taste, with occasional comments about sweetness level and packaging concerns.
Ingredients
Water, Coconut Milk (Coconut Milk, Maltodextrin, Emulsifier (Sodium Caseinate) (contains Dairy)), Peanuts 9% (from Paste), Onion, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Lemongrass, Salt, Food Acid (Lactic), Garlic, Yeast Extract, Dessicated Coconut (contains Preservative (Sodium Metabisulphite)), Coriander Seed, Cumin, Cardamom, Fenugreek, Ginger, Turmeric, Chilli, Colour (Paprika Oleoresin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.