Is Kanimi Deluxe Imitation Crab Flakes Vegetarian?

Ingredients

Fish Protein (Alaska Pollock, and/or Pacific Whiting, MSC Certified), Water, Wheat Starch, Cane Sugar, Egg White, Modified Tapioca Starch, Sorbitol, Contains Less Than 2% of Calcium Carbonate, Disodium Inosinate and Guanylate, Fish Oil (COD, MSC), Hydrolyzed Corn/Soy Wheat Protein, Natural and Artificial Flavor (Crab, Pollock), Potassium Chloride, Potato Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Salt, Snow Crab Meat, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carrageenan, Color Added (Carmine, Caramel, Paprika).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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