Is Kapiti Ice Cream Triple Chocolate Vegetarian?
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Ingredients
Ice Cream (Fresh Cream , Fresh Whole Milk , Liquid Sugar, Reconstituted Skim Milk, Cocoa Powders , Milk Solids Non Fat, Glucose Syrup,sup,,/sup,, Vegetable Gums , Emulsifier , Salt), Chocolate Flavoured Ripple, Sugar, Water, Glucose Syrup,sup,,/sup,, Milk Solids, Vegetable Oil, Cocoa Powder , Thickener , Cocoa Liquor , Salt, Natural Flavour, , Mineral Salt ), Dark Chocolate Chips, Sugar, Cocoa Mass , Cocoa Butter, Milk Fat, Emulsifier (Soy Lecithin)), Ice Cream Contains 14% Milk Fat, 2 Dark Chocolate Chips Contain 46% Cocoa Solids, From Maize
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.