Is Kāpiti Sweet Rhubarb & Vanilla Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids
milk
cream
skim milk
thermophilus dc 29 strain from artisanal greek yoghurt
greek yoghurt

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Greek Yoghurt (skim Milk, Cream (milk), Milk Solids, Sugar, Live Cultures (including S. Thermophilus Dc 29 Strain From Artisanal Greek Yoghurt)), Rhubarb And Vanilla Sauce (rhubarb (6%), Sugar, Water, Stabilisers (1442, Pectin), Natural Flavour, Acidity Regulator (citric Acid), Blackcurrant Concentrate, Vanilla Extract (0.02%), Natural Colour (anthocyanins), Preservative (202)). Contains Milk.

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