Is KARACHI'S FRUIT BISCUITS, KARACHI'S FRUIT Vegetarian?

Ingredients

REFINED WHEAT FLOUR (MAIDA), INTERESTERIFIED VEGETABLE FAT (REFINED RICE BRAN OIL, PALMOLEIN OIL, SESAME OIL/TIL OIL), SUGAR, CASHEW BITES, PAPAYA PIECES (ACIDITY REGULATORS-INS 330, PRESERVATIVES-INS 211 AND CONTAINS PERMITTED SYNTHETIC FOOD COLOR-INS 129 (FD& C RED NO.40), SKIMMED MILK POWDER (SMP), IODISED SALT, & CUSTARD POWDER (CORN FLOUR, EDIBLE STARCH, & CONTAINS PERMITTED SYNTHETIC FOOD COLOR-SUNSET YELLOW FCF (FD&C YELLOW NO 06) & TATRAZINE (FD&C YELLOW NO .05))

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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