Is Karma Energy Water Dairy Free?

Ingredients

Pristine Water, Citric Acid (for Flavor), Citicoline, Cane Sugar, Ascorbic Acid (vitamin C), Caffeine, Stevia Rebaudiana Leaf Extract, Magnesium Oxide, Organic Maca Root Powder, Natural Flavor, Black Carrot Juice Concentrate (color), Organic Yerba Mate (ilex Paraguariensis) Leaf Extract, Niacinamide (vitamin B3), D-calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin, Thiamin, Riboflavin, Folic Acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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